Move Over Goal Setting! Intentions are in the Driver’s Seat in 2018

It’s that time of year – the holidays are quickly coming to an end. I should be fully focused on the merriment of time with friends and family, and I should be relaxing and enjoying my time off from work. But, I’m an incredibly driven, goal-seeking person. So, here I am reviewing my 2017 resolutions (which, in my opinion is just a fancy word for goals). And, I’ve spent a disproportionate amount time celebrating my wins vs. beating myself up over the goals I didn’t hit <- Why do we do that to ourselves? Here’s the thing: just about any […]

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